Brief Behavioral Therapy for Anxiety and Depression in Youth

Description

Anxiety and depression are the most prevalent mental health problems for children and adolescents, with nearly 1 in 5 youths suffering from a significant episode before adulthood. Without intervention, these emotional issues can have lasting impacts on youths' development, with links to persistent struggles with mood, poorer physical health, school drop-out, and an increased chance of substance abuse across the lifespan.

Brief Behavioral Therapy for Anxiety and Depression in Youth: Therapist Guide is based on an innovative program of research suggesting that the complex youth problems of anxiety and depression can be efficiently treated with a core set of behavioral tools. The treatment is a problem-focused, short-term intervention that combines exposure and behavioral activation to promote rapid change in youth symptoms in 8 to 12 sessions. In the manner of third-wave behavioral approaches, the program targets youths' avoidance of stress and negative feelings and promotes active engagement with the important activities of youth's lives - school, family, friendships. The program has proven to be both clinically effective and cost-effective in primary care and has been delivered successfully in a variety of other clinical practice settings. Further, BBT has shown positive effects with both children and adolescents and with diverse families and youths.

Designed to work alongside a participant Workbook, BBT can be implemented by care providers at varying levels of training and discipline. The BBT treatment allows flexibility to accommodate youth's cultural values, family structure, developmental level, and specific symptoms and areas of impairment. With thoughtful collaboration between therapists, parents and their children, Brief Behavioral Therapy for Anxiety and Depression in Youth will help young people learn that they can endure situations that are scary, unpleasant, or overwhelming and reach their goals in life.

About the author:

V. Robin Weersing, PhD, is the Director of the Child and Adolescent Anxiety and Mood Program (ChAAMP) at San Diego State University (SDSU) and a Professor and Associate Director in the Joint Doctoral Program in Clinical Psychology at SDSU and UC San Diego. Dr. Weersing's research focuses on the development of efficient and effective interventions to prevent the onset and treat the occurrence of anxiety and depression in youth. Her work has been funded by the National Institute of Mental Health, Robert Wood Johnson Foundation, and Patient-Centered Outcomes Research Institute and acknowledged with numerous awards and fellowships including recognition from the Klingenstein Third Generation Foundation, the Beck Institute for Cognitive Therapy and Research, and the William T. Grant Foundation.

Araceli Gonzalez, PhD, is an Associate Professor of Psychology at California State University Long Beach. Dr. Gonzalez has expertise in the assessment and treatment of anxiety, depression, and traumatic stress in youth, with a focus on improving mental health outcomes among underserved youth and parents and reducing mental health treatment disparities. Her work has been funded by the National Institutes of Health and the American Psychological Foundation.

Michelle Rozenman, PhD, is an Assistant Professor of Psychology and Director of the Behavioral Research for Anxiety interVention Efficiency (BRAVE) Lab at the University of Denver. Dr. Rozenman is an expert in evidence-based assessment and treatment of youth internalizing and obsessive compulsive and related disorders. Her research focuses on identifying and directly targeting mechanisms underlying anxiety-related problems in youth using experimental therapeutic and behavioral approaches. Her work has been funded by the National Institute of Mental Health and the International OCD Foundation.

Table of contents

INTRODUCTION: BACKGROUND FOR THERAPISTS
Chapter 1: SESSION 1: UNDERSTANDING STRESS AND MOOD
Chapter 2: SESSION 2: RELAX YOUR SELF AND YOUR WORLD
Chapter 3: SESSION 3: PROBLEM-SOLVING PLANS
Chapter 4: SESSION 4: DEVELOPING A MASTER PLAN
Chapter 5: SESSIONS 5 THROUGH 11: IMPLEMENTING THE MASTER PLAN
Chapter 6: FINAL SESSION: RELAPSE PREVENTION

APPENDIX I: IMPLEMENTATION APPENDIX
Appendix A: Supplemental Content for Session 1
Appendix B: Supplemental Content for Session 2
Appendix C: Supplemental Content for Session 3
Appendix D: Supplemental Content for Session 4
Appendix E: Supplemental Content for Sessions 5 through 11
Appendix F: Supplemental Content for the Final Session

APPENDIX II: ACTIVITIES